Jamie’s Chicken, Lemon and Spinach Traybake

4 large potatoes, cut into wedges

6 large garlic cloves, bashed in their skin

1 lemon, quartered

small bunch of basil

2 chicken thighs and 2 drumsticks

3 handfuls of spinach

Preheat oven to gas mark 5; toss the wedges with olive oil, salt, pepper, garlic cloves, lemon quarters, basil and chicken; bake for 45 minutes until cooked through, throw washed spinach in to wilt for a few moments…..now enjoy!

Easy Peasy Tasty Thai Fishcakes From Jamie Oliver

8 raw prawns

100g pollock fillet

3tbsp cornflour

2 spring onions

small bunch of coriander

2tsp freshly grated ginger

1/2 chopped red chilli

lime wedges and salad to serve

Wizz the ingredients together in the food processor with a little seasoning, shape into six small fishcakes and fry in a hot pan for 2-3 minutes each side.

Serve with salad and lime wedges and enjoy!!

8 Essential Tips for Avoiding Food Waste — Reader Intelligence Report | The Kitchn

8 Essential Tips for Avoiding Food Waste — Reader Intelligence Report | The Kitchn.

 

handy tips and suggestions- also my own persona addition to this list is to spread fresh hers out on along a couple of sheets of kitchen roll and then roll up before placing in the fridge as this extends the life of cut fresh herbs 🙂